Sports: Core Rhythms 4 DVD Dance Exercise Starter Package
Core Rhythms 4 DVD Dance Exercise Starter Package Description: Product Description
Product Description
In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a workout for those days when you barely have half an hour to yourself. This workout is the same as the full workout but it has been squeezed into just 20 minutes. CORE RHYTHMS QUICK WORKOUT challenges your coordination skills, but with the help of the back view you will be moving and grooving in no time! Jaana Kunitz and Julia Powers are joined by their husbands to bring you LATIN DANCE MADE EASY. In this instructional program, Bob and Julia Powers and James and Jaana Kunitz teach you 3 popular Latin dances that you and a partner can take straight to the clubs for a night out on the town! In CORE RHYTHMS KICK START you can truly work at your own pace. For the first time ever, you can learn world class slimming dance moves literally one step at a time! This one of a kind program takes you step by step through the basic movements that will give anyone the body of a dancer. You can choose from different views of the workout and follow the beat of the music with a visual on-screen aid. We are also including the Core Rhythms Great-Eating Guide with tips that will help you shape up and slim down even faster. Jaana & Julia show you exactly how to eat like a dancer.
Average Customer Review:
1 of 1 people found the following review helpful:
Summary: I was suprised at how it actually works
Date: 2008-12-12 -
Comment: I saw the infomercial for Core Rythmns on tv one night and I decided to buy it. I went to their website but it was so not user friendly that I decided to purchase it from amazon.
I must say that I was really suprised at how well it works. I felt the burn the first time that I tried it. The only issue that I have is that for the Full Workout the tempo is really quick (if you do not have previous dance experience). But with practice you actually get the hang of it.
Looking for a fun way to exercise, purchase Core Rythmns.
1 of 1 people found the following review helpful:
Summary: Core rhythms starter set 4 DVDs
Date: 2008-12-06 -
Comment: I just bought this set and its a great workout. The Kick Start I watched once and probably won't use again. It teaches you the basic moves. My friend has been using Kick Start for 2 weeks now. It's an individual choice. I feel I need more. The 20 minute Quick Workout is a HUGE step forward. I kind of wish there was a DVD in the middle of Kick Start and Quick Workout. I think the Full Workout might put me at my age in the ER!! But I'm glad I have it. I can tone it down on my own. I like the beat.
1 of 2 people found the following review helpful:
Summary: Shake it be careful not to break it! Work That Body!
Date: 2008-10-29 -
Comment: I am 47 years old and I just love Latin dance. When I first got the videos it was not love at first sight. There is a huge dancing stomach in the middle of the screen and my kids (6 and 8yrs) screamed with laughter. It was embarrassing and more than a little distracting. The second time around I learned to ignore the undulating waist and starting learning the moves. It is a very strenuous workout and the moves are intricate and fast. (I was truly afraid of breaking furniture and bones) This is a dancer video but I find it challenging and fun. I only use the first video and I'm soaking wet by the end of the 55 minutes. I love the challenge. I will never have a waistline like the girls on the DVD but I am looking forward to a day when I shake and bake with no earth quakes!
1 of 1 people found the following review helpful:
Summary: Core workout!
Date: 2008-09-17 -
Comment: Good Videos if you need to work out on that Rainy day when you can't walk or run. Dance moves are very fast, so you need to have a lot of rhythm and pay attention to the instructions. Great Workout!
1 of 1 people found the following review helpful:
Summary: Hate to call it Excercise
Date: 2008-09-10 -
Comment: This 4DVD set is just what I needed to get my butt back in gear.
I loved Tae Boe but now have tendinitis in my hip(years of doing the repetitive kicks I guess).
I was looking for something to work up a sweat and be as much fun as Tae Boe. This is it for me! I love to dance so I've picked up most of the movements quickly. I can see for some it could be a challenge,especially the walking shimmy's. But hang in there, you'll get it. This is just what the doctor ordered for getting back into shape and having some fun at the same time. No floor excercises!!! A bonus as far as I'm concerned.
The only reason I am giving this 4 stars... is that I wish there were more DVD's to select from. I'm already getting a little tired of mine and need more to challenge me further. I'm used too lots of variety so I'm hoping there's more on the way.
